Being diagnosed with an eye ailment that causes gradual vision loss, such as macular degeneration, glaucoma, diabetic retinopathy or cataracts, can have profound mental and emotional effects. Vision is integral to our daily functioning and overall quality of life, and any threat to it can trigger a range of psychological responses. Here’s an in-depth look at the mental and emotional impact of such diagnoses and strategies to cope with these challenges.

For most people with cataracts, surgery restores vision with a quick, outpatient procedure and equally fast recovery with no complications. However, cataract progression can take years until the cataract interferes with vision so greatly that surgery is inevitable. Upon initial diagnosis, some patients may be surprised to learn they have early onset cataracts or may be in denial at the severity of their condition, hoping it will resolve on its own. Typically fear of the unknown is what causes individuals to face their concerns over losing their independence and how progressive visual decline may come to pass. Persistent low mood, loss of interest in previously enjoyed activities and feelings of hopelessness are common as the reality of the condition sets in. Struggling with everyday tasks that once were easy can be extremely frustrating. Although most cataracts are simply the consequence of natural aging, some people even blame themselves for the condition leading to self-blame, guilt and depression.

Navigating fear and anxiety related to cataracts can be accomplished with proactive coping strategies. Consulting a mental health professional, such as a psychologist or counselor, can provide a safe space to express feelings and develop coping strategies. Joining support groups, either in-person or online, can help connect with others facing similar challenges, reducing feelings of isolation. Open communication with your eye care specialist as well as trusted friends and family provides necessary support. 

While it may seem cataract development is out of your control, setting realistic goals and making plans that accommodate your new reality can help restore a sense of purpose and direction. Educating yourself on what to expect with cataracts in their various stages will help you to plan ahead. There is a sense of power in what may seem a powerless diagnosis when you embrace and adapt to different options that aid in adaptation and rehabilitation. Some of these include utilizing assistive devices such as magnifiers or voice-activated technology, home modifications such as better lighting and occupational therapy.
Blurred vision from cataracts can cause a host of physical and emotional responses so embracing emotional support, staying informed and keeping regular appointments with your eye doctor are important factors to consider on the emotional journey of cataract diagnosis. Cataract surgery has a long history of successful outcomes, backed by extensive research and technological advancements. Cataract surgery offers high effectiveness, quick recovery, low risk of complications, customizable outcomes and the profound positive impact it has on patients’ lives. If you or a loved one are considering cataract surgery, you can feel confident in the procedure’s ability to restore clear vision and improve overall quality of life. For more information, contact Wichita Vision Institute at 316-773-6400 or WEBSITE.